"Orange Is the New Black" Be Free (TV Episode 2018) Poster

(TV Series)



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Piper Chapman: Have you ever tried progressive muscle relaxation? You start with your toes and tense them as hard as you can. Then relax completely. And work your way up your body, all the way up to the top of your head.

Alex Vause: How do you tense your head?

Piper Chapman: I don't know. Stop questioning my methods.

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