The staff attends a mandatory Saturday morning work-shop on health and well-being with employees from the Kingstanding branch. In the exercises Karl is hoping to be paired with Natalie but ends up with irresponsible Tyler, who gets him high whilst Natalie is teamed with Trish's opposite number Denise, who is keen to poach her. Trish overhears Denise asking Natalie to be her deputy but gets locked in her office. Natalie accepts the offer because she is fond of Karl and the rules state that colleagues cannot date. However Trish escapes in time to change the rules and keep Natalie and Karl together.
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